Information provided on this Web site is neither intended nor implied to be a substitute for professional medical advice. How can that be? Think about this? Anytime you’re sad or upset with a situation, you aren’t actually sad or upset with the situation itself intrinsically, you’re sad or upset because the situation is different from what was in the past are different from what will be in the future. Well, it turns out that the present moment is a place completely devoid of sadness or sorrow. What’s the big deal within NOW, you might ask? The first and perhaps most popular idea that I want to share with you is the idea of presence, often called mindfulness or the Power of Now. Whatever your views are on organized religion, you’d be wise to listen up. However, it is important that we outline two of the more powerful concepts, especially because Buddhism, at its most basic level, can be interpreted as a methodology for avoiding sorrow and finding joy.

But if you’re curious, I strongly recommend checking out a new earth, or the Power of Now, or even a Udemy course. This is not a post about happiness, per se, so we won’t spend too much time on these teachings. Today we are discussing the power of NOW.Įckhart Tolle, a spiritual teacher who’s been able to crystallise many of the teachings of the world’s major religions, particularly Buddhism, into secular, practical and powerful practices for happiness, joy, and enlightenment. Fortunately, the universe has a way of putting you in exactly the situations with exactly the people you need, at exactly the right time if you’re just open to it.

Eckhart tolle the now